Transitioning from the 3k to 5k presents a formidable challenge for incoming freshmen. Below is my list of 15 freshmen boys and 15 freshmen girls to watch this cross-country season in the WPIAL. They are making the adjustment seem effortless, resembling experienced veterans of the sport, and are having a significant impact on their team’s … Continue reading 15 freshmen boys and 15 freshmen girls to watch this cross-country season in the WPIAL.