Kaevon GardnerNew Castle JuniorEvents: 100m, 200m, Long Jump, & 4×100Favorite Invitational- Butler Invite How do you mentally prepare yourself for a big competition?Personally, my preparation routine has remained the same for years. I try to sleep early the night before and wake up with a clear mind by reading scriptures that motivate me. Then, I … Continue reading X Shadyside Boy’s Q&A : Kaevon Gardner New Castle