Dane Asbury
Wash High
Senior
Events: 100m, 200m, & 4×100
What is your favorite event to compete in, and why?
My absolute favorite event is the 4×100 relay, largely due to the electrifying competition it brings.
Who has been your biggest influence or inspiration in Track & Field ?
Watching my brothers run track when I was younger served as the greatest inspiration for me.
What’s the best advice you’ve ever received from a coach or teammate ?
Some advice that has stayed with me, which I was taught, revolves around the importance of technique in sprinting. Mastery of technique is often the difference between good and great.
What are your goals this season?
My goal this season is to be better than last year and to win gold at the state championships in the 100m & 200m dash.
How do you manage stress and nerves before a big competition?
I don’t really get nervous at the beginning of races. To me, I just run as well as I can. If I don’t perform well, it’s not the end of the world. All I can do is aim to do better in the next race.
Senior Dane Asbury is poised to further enrich the Wash High sprint legacy in 2024. This exceptional sprinter is gearing up to secure another title run in the 100-meter dash and the 200-meter dash, adding to his collection of accolades, and mirroring his impressive haul of two gold medals in these short sprints back in 2023. Dane’s dedication is evident not only in his stellar performances on the track but also in his relentless work ethic at practice every day, where he channels his determination and skill into running fast times. With the potential to consistently clock in at 10.7 seconds in the 100-meter and 21.6 seconds in the 200-meter races, Dane is a formidable athlete to watch out for this season. As he sets his sights on defending his WPIAL titles, the anticipation is high for him to contend for two PIAA gold medals this season, underlining his role as a beacon of inspiration and a testament to the power of dedication and hard work.
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