The Salt & Pepper Food Truck: Q&A Jordynn Carter Carlynton

Jordynn Carter
Carlynton
Junior
Events: Triple Jump, Long Jump, 4×1, & 100m
Favorite Invitational: MAC Championship

How did you first become involved in track and field?
I’ve been running since I was around 8. I competed in summer track with my team, The Stallions, in USATF for a couple of years before exploring other sports until middle school. I didn’t take it very seriously in 7th and 8th grade because I was deeply involved in competitive volleyball at my club. It wasn’t until my freshman year that I realized my potential to excel in track and field.

How do you mentally prepare yourself for a big competition?
I listen to a lot of music and do a thorough stretch. Right before competing, I listen to “Hit ‘Em Up” by Tupac; it always gets me in the zone. I also recite affirmations to acknowledge my potential and remind myself of what my body needs to do to succeed.

Who has been your biggest influence or inspiration in track and field?
My biggest influence has been Masai Russell. Although we don’t compete in the same events, she inspires me greatly with her dedication and honesty about the challenges that accompany success.

What’s one thing you wish more people knew about track and field?
I wish more people recognized the hard work and dedication required to excel in this sport, especially for those competing in multiple events. Training with intent is crucial; without it, the practice is pretty much ineffective.

What are your goals this season?
This season, my goal is to win the AA triple jump state championship. Last year, despite not being fully prepared, finishing fourth was a significant achievement. Now, understanding my potential, I am eager to see it realized.

What is your favorite track and field memory from your high school career so far?
My favorite memory is watching our boys and girls 4×1 teams win the WPIAL championship. The girls were expected to win, which was rewarding to achieve, but the boys’ victory in 2A was a thrilling surprise. The joy and pride on the bus ride home, filled with love for the team, was unforgettable.

How do you handle the pressure of competition, especially during important events or championships?
I thrive on competition; it’s the driving force that improves my performance. It’s especially rewarding to outperform a formidable opponent, knowing the hard work behind the victory.

How has being a part of a track and field team influenced your overall high school experience?
Last year’s track team greatly contributed to my overall happiness and made my high school experience memorable. Practices and meets were always lively and enjoyable with them.

What do you enjoy most about the sport of track and field, in terms of both training and competing?
What I appreciate most is the balance between team spirit and individual effort. Training can be demanding, but taking care of one’s body is paramount. Competitively, the individual aspect is exhilarating, focusing solely on you and your event.

Can you discuss the role of sports psychology in your training, and how do you work on the mental aspects of your performance?
Admittedly, I haven’t always been the most mentally resilient athlete. Overcoming mental and physical setbacks has been challenging, but I believe everything happens for a reason. Failure is a crucial part of growth, teaching valuable lessons for future success.

Looking beyond high school, do you have aspirations to continue your track and field career in college or at a higher level?
How do you envision your future in the sport, and what goals have you set for yourself? I plan to continue with triple jumping in college and possibly running, if encouraged. My immediate goal is to achieve a 40-foot jump in the triple jump, a milestone I believe is within my reach. Ultimately, I aspire to commit to a college that supports my academic and athletic development, allowing me to thrive as an individual.

The 2023 NixonTFXC Dual Meet Athlete of the Year, Jordynn Carter, enters her junior year aiming to build on her successful sophomore campaign, during which she earned three PIAA medals. With a career personal best of 38-1 in the triple jump, Jordynn is focused on achieving a 40-foot leap, which could secure her a WPIAL & PIAA gold medal in 2024.


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