Grace Fritzman
West Allegheny
Junior
What motivated you to start running cross country?
I decided to start running during COVID, and I fell in love with it, as well as with the drive to go further and faster. I knew I wasn’t a sprinter and liked to go the distance, so I decided to sign up for cross country!
Describe your favorite cross-country course and why you like it.
I love the White Oak cross-country course because it allows you to go fast and really push the pace! I also think there is always great energy there, which brings a fun and positive vibe!
How do you mentally prepare for a race?
For me, the best way to mentally prepare for a race is to do the same routine the night before. I’m very superstitious, so doing the same thing helps me to mentally prepare. I also like to take time to myself and think while doing my warm-up, which helps get me into the zone to race!
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