Anabell Evancho
Oakland Catholic
Junior
What are your thoughts during the final stretch of a race?
To finish hard and strong. To use every last ounce of energy in me to cross the finish line and chase down as many runners as possible.
What’s the most important lesson you’ve learned from your coach?
To run with gratitude and never take a day or a run for granted. To give thanks for the opportunities I’m presented with and make the most of them. She has also taught me the importance of having a positive attitude. If I come to practice with a positive attitude, it changes the whole energy and environment of the team for the better. It can even trick my mind into enjoying hard workouts.
What role does visualization play in your race preparation?
The night before a race, I like to visualize myself reaching a specific goal. Whether it’s picturing the final stretch of the race and visualizing myself passing people or imagining myself crossing the finish line with a new PR, it helps prepare my mind and reminds me that I am capable of achieving those things. Visualization makes my goals seem much more attainable on race day.
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