The PEC Approach
When meeting with a new client Melissa locates the positive aspects of the client’s current routines. Routines can include visualization techniques, self-talk, attentional cues, etc. She finds it important to focus on these first because it helps foster a positive psychological environment. Melissa believes that sometimes all an athlete needs is for someone to believe in them. From the beginning she supports her athletes and makes it clear that she is committed to providing mental coaching where needed. Her clients can count on her every step of the way. She also encourages her clients to adopt a growth mindset and works with them to identify strategies to promote this way of thinking. Melissa finds that clients benefit most from 1-3 sessions; however, she provides the client with appropriate techniques for immediate implementation upon the initial session. Further sessions are guided by the client’s screening results. Her hope is that her clients will see improvements after just one session. Melissa is known for her enthusiasm and selfless dedication to helping her athletes gain their edge. She can’t wait to work with you!
Performance Edge Consulting
https://www.performanceedgeconsulting.org/
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