X Shadyside Boy’s Q&A of the week-Matthew Schwertfeger Laurel Highlands

Matthew Schwertfeger
Laurel Highlands High School
Junior
Favorite XC Course: Hershey

How did you get started in cross-country ?
Starting when I was in about 5th grade, I ran Uniontown’s turkey trot and that introduced me into the sport. I never thought it would be the sport I focused on, but here I am.

What do you enjoy most about cross-country?
I enjoy the lessons and discipline it teaches me. It requires consistency and hard work.

What advice would you give to someone who is new to cross country running?
Stay consistent, work hard, and enjoy the process.

What strategies do you use to maintain a positive mindset during a race?
I try to focus on the goal I am reaching for.

Do you have any pre-race rituals or superstitions that you follow for good luck or to get in the right mindset?
I don’t have any real superstitions, but I do like to get a good dinner the night before and a decent breakfast the morning of.

Can you describe the bond and support you share with your coach? How does their guidance influence your running journey?
I put my trust in my coach to guide me in the right direction and find what works best for our circumstances.

Matthew begins his junior campaign already with a WPIAL & PIAA medal placing 10th at the WPIAL Finals & 18th at the PIAA Championships. Setting clear goals and unwavering focus, qualities that will undoubtedly guide him throughout the season. In a highly competitive boys AA field, Matthew is poised to emerge as a top-five contender on every invitational course he tackles in 2023.

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